In this blog I will share my experience of running and related fitness activities that I undertook in 2022. As I stepped in to the year 2022, I was well poised to take my running to the next level. There was a long list of so called running projects in my mind that I wanted to accomplish in this year. Each of these projects had its own uniqueness and purpose so as to keep me interested in it. These endeavours of mine factored my professional and personal commitments towards my organization and family respectively. Multiple Runs in a day . There are some days, mostly Sundays and holidays when there is some extra appetite for running wherein one wants to log an exceptional run mileage however, sometimes due to various reasons one is not able to achieve this in a single outing. It is then when one can run more than once in a day to complete his/her desired mileage. Such runs could be spread over a day as per one’s convenience. Some combinations could be like Morning Run + Even...
This blog is about motivating people to run by sharing my running experiences, basic guidelines, tips etc. that i have acquired through my running journey of past 25 years. All the content posted in this blog is my original work that i have self experimented and personally experienced over past 25 years of running.